Skip to content
Mediterranean Salmon

Mediterranean Salmon

 

PREPARATION TIME 20 MINS
SERVES 4 PEOPLE
 DIETS KETO, LOW CARB, GLUTEN-FREE

INGREDIENTS

SALMON
  • 4×5-6 oz Bakkafrost salmon fillets
  • 2 tbsp fresh oregano, chopped
  • 3 garlic cloves, minced
  • 3 tbsp extra virgin olive oil
  • Juice of 1 lemon
  • (Kosher) salt, black pepper
TOPPER
  • 1 cup cherry tomatoes, halved 
  • ⅔ cup green olives, pitted and halved
  • ½ cucumber, diced
  • ¼ cup fresh chopped parsley
  • 3 tbsp fresh basil, chopped
  • ½ cup crumbled feta cheese
  • Olive oil
  • Kosher salt, black pepper

 

INSTRUCTIONS

STEP 1

Add the salmon fillets to a medium sized mixing bowl. Sprinkle evenly with oregano, garlic, olive oil and lemon juice. Mix together so the salmon fillets are fully coated. Sprinkle with (Kosher) salt and pepper on both sides.

STEP 2

Heat a large cast-iron skillet over medium-high heat. Drizzle olive oil then when hot, add the salmon – skin side down – and cook for 5 minutes. Gently flip the salmon and cook for an additional 2-3 minutes on the other side.

STEP 3

While the salmon is cooking, add the cherry tomatoes, green California ripe olives, cucumber, parsley, basil, feta cheese, a drizzle of olive oil and season to taste with kosher salt and cracked black pepper. Mix together and set aside to top salmon. 

STEP 4

Transfer salmon to a serving platter and top evenly with Mediterranean topper.

Leave a comment

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

All comments are moderated before being published.

SEE MORE

INSPIRATION

Mediterranean Grilled Salmon Skewers
Gluten-free

Mediterranean Grilled Salmon Skewers

These Mediterranean Grilled Salmon Skewers are simple, healthy and ready quickly for the perfect summer family dinner or outdoor BBQ.

Read more
Curry Salmon
30 min - 1 hour

Curry Salmon

Wanna spice up your curry a little bit? Try this delicious salmon dish with curry.

Read more